Let's start the conversation
Together, we’ll explore ways to help you understand yourself more deeply, build resilience and create meaningful change. Your well-being is at the heart of our work, and each step forward can lead toward a more fulfilling and balanced life.
What clients have said
"I came to Allison feeling low, confused and frustrated after negative experiences with other therapists. From the first session, she created a safe and supportive space where I felt truly heard."
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What happens after you get in touch?
Once you send your enquiry, I'll aim to respond within two working days.
We'll arrange a complimentary 15-minute consultation where you can tell me a little about what's bringing you to therapy, ask any questions you may have, and decide whether working together feels like the right fit.
There is no obligation to book ongoing sessions, and if we decide to work together, I'll guide you through the next steps.
Ready when you are.
Start Today and Transform
Your Tomorrow.
Book a free 15 minute
consultation today.
Availability
I offer online therapy for adults and older adolescents (16+) across the UK.
Appointments are available during weekdays, with one evening appointment each week and occasional Saturday appointments by arrangement.
If you're unsure whether our schedules will work, please get in touch. I'll always do my best to accommodate you where possible.
Sessions last 50 minutes.
Connect with me online
📞Telephone: (44) 7368503598 📧Email: info@as-therapy.com
🎵Tik Tok: @therapy.by.allie 📷Instgram: @therapy.by.allie
📘Facebook: AS-Therapy
Growth begins with acknowledging yourself fully—
your strengths, your struggles and your hopes.
Starting therapy is a brave step and you don’t have to take it alone.
Reach out and together we can create space for healing and meaningful change.